Two Principles to Cooking

Looking at different recipes can be very confusing and many people are discouraged because they believe they are not good at cooking.  I’m here to tell you that you can do it!  If you have ever made a salad before then you can make all of the meals in the cooking basics series.

I’ve broken down cooking into two basics steps, once you follow the pattern you can breakdown other recipes into these two steps as well.  Like most things to be successful you need plenty of practice and good preparation helps too.  So keep these things in mind and tell me about your successes!

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How to prepare onions

Here is a good tip for you to cut up one onion in three different ways.  We make large pieces of onion that would be suitable for stir frys.  Thin sliced onion that go great for salads, fried rice and noodle dishes.  And finally we chop up some diced onion for everything else.

Good for you living promotes healthy, guilt free meals that do your tongue and your body a favour.

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