How to prepare onions

Here is a good tip for you to cut up one onion in three different ways.  We make large pieces of onion that would be suitable for stir frys.  Thin sliced onion that go great for salads, fried rice and noodle dishes.  And finally we chop up some diced onion for everything else.

Good for you living promotes healthy, guilt free meals that do your tongue and your body a favour.

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