Be even more conscious of your consumption by seeking out living foods! They are full nutritional value, full of life, life force, prana, living energy. It’s hard to describe with words, you have to really put your mind in to understand, and that is part of being more conscious.
Health Basics
Two Principles to Cooking
Looking at different recipes can be very confusing and many people are discouraged because they believe they are not good at cooking. I’m here to tell you that you can do it! If you have ever made a salad before then you can make all of the meals in the cooking basics series.
I’ve broken down cooking into two basics steps, once you follow the pattern you can breakdown other recipes into these two steps as well. Like most things to be successful you need plenty of practice and good preparation helps too. So keep these things in mind and tell me about your successes!