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Author: barry

barry

How to prepare carrots

An introductory demonstration on an efficient way to prepare your carrots for stir frys and salads.  We are slicing and julienne (matchsticks) our carrots.  From the julienne you can cut one step further to make them diced carrots.

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January 18, 2014barry carrots, preparation

Quick Fried Rice Recipe

This recipe demonstrates the two principles to cooking so very well. Splitting up the oils and water ingredients, the timing of the ingredients and always keeping in mind that everything is a salad. Fried rice is exactly that a salad – a warm rice salad! Have a look and give it a try, you will be cooking awesome dishes that everyone will want to eat!

Recipe: Continue reading →

January 18, 2014barry asian, GF, quick, recipe, salad, side dish, vegetarian

Spaghetti Bolognese Recipe

This recipe is so easy to make, you wonder why you were not making pasta sauces from scratch all along. Forget any of the ready made sauces that are full of excess salt, sugar, preservatives and other factory chemicals. Start making your bolognese with your own authentic flavour!

Recipe: Continue reading →

January 17, 2014barry dinner, italian, pasta, quick, recipe, simple

Chicken and Cashew Stir Fry Recipe

Learn how to make a chicken and cashew stir fry in basics steps! A really simple dish to get you understanding the pattern of stir frys. Why do you think restaurants can knock a hundred of these every hour! Practice this and other stir frys and you will be able to make dinner in under 10 minutes!

Recipe: Continue reading →

January 17, 2014barry asian, GF, nuts, recipe, salad, stir fry, vegetarian

Thai Green Curry Recipe

So many people think they could never make this dish taste like they have them in restaurants.  Follow the basic pattern of cooking and keep in mind the two principles of cooking and you will be making this dish to suit exactly how you want it!

Recipe: Continue reading →

January 10, 2014barry chicken, curry, GF, recipe, Thai, vegetarian

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